Diet? What a crazy thought. But yes it's true, I think I should go on a diet. Why? I currently can't fit into winter clothing... and it's September. And even though I live in the desert where it doesn't get all that cold, I still think a little change could do me right.
So step one. Measurements.
September 27th
-waist 30 inches
-hips 37 inches
-thigh 22.5 inches
-bust 36.5 inches
-chest (forgot)
Step two. Scale. (Don't own one yet)
Honestly though, weight itself is the least of my worries. I may loose fat and gain muscle and remain the same weight. But being able to track progress of any sort will be what helps me progress.
Honestly though, weight itself is the least of my worries. I may loose fat and gain muscle and remain the same weight. But being able to track progress of any sort will be what helps me progress.
Step three.
Shop according the 4HB. What's the 4HB, you ask. Well reader, it's Tim Ferriss' book.
Shop according the 4HB. What's the 4HB, you ask. Well reader, it's Tim Ferriss' book.
Step four. Gauge progress and see what I eat.
I'm not anywhere close to progress. Instead, i'll start with food. Because we all love a little food porn. All starting next post.
I'm not anywhere close to progress. Instead, i'll start with food. Because we all love a little food porn. All starting next post.
Step five. Enjoy binge day. (Still choosing which day)
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