Pages

Thursday, September 29, 2011

FOOD

DAY ONE
Monday, September 26th
Breakfast: Egg with salsa, avocado, and cooked spinach. The spinach
needed something more to be desired by itself.

DAY TWO
Tuesday September 27th, 2011
Breakfast: Eggs with extra egg whites served with warmed black beans, avocado and tomato.

Lunch: Whole wheat wrap with hummus, tomato, turkey breast, avocado, sprouts.

Dinner: Pan cooked tilapia seasoned with salt, pepper and lemon juice

Midnight: 2 glasses of Zolo Merlot and handful of lightly salted black beans. Large glass of water before bed.

DAY THREE
Wednesday September 28th, 2011

Breakfast: Attempted omelette turned into egg scramble with spinach, mushrooms and diced cherry tomatoes. Ugly, but delicious. Ate on the drive to work.


Lunch: Whole wheat wrap with turkey, avocado, hummus, spinach leaves, sprouts, tomatoes, black beans. This wrap was suppose to close, ended up eating with a fork.

Dinner: Purchased rotisserie chicken, shredded. Put in salad with spinach, tomatoes, mushrooms, red onions, and a dash of balsamic vinegar and olive oil. Did I mention this blog keeps my cluttered mind sane??

No comments:

Post a Comment